Health & Wellbeing activities: A range of activities aimed at improving the physical health and well-being. These include: strength and balance exercise classes, Forget-Me-Not group for those concerned about their memory, information events, yoga classes, Smile Inside – Singing for COPD and MW, and access to the free older people’s osteopathy clinic.

Getting Referred

Everyone aged 60+ SAIL form, or contact Tina Johnson on 07568 911 187 /

working with people ,creating opportunities for them to acheive their aspirations. We meet individual needs within our multipurpose framework